Our Services at Mindful Path Counseling

At Mindful Path Counseling, we offer a comprehensive range of mental health services designed to support you through various life challenges and personal growth opportunities. Our experienced and compassionate counselors are committed to providing individualized care that addresses your unique needs and goals. Below is an overview of the services we provide:

Individual Therapy

Personalized Counseling:
We offer one-on-one counseling sessions tailored to your specific concerns, whether you're dealing with anxiety, depression, stress, or other mental health issues. Our goal is to provide a safe space where you can explore your thoughts and feelings and develop strategies for positive change.

Cognitive Behavioral Therapy (CBT):
CBT is an evidence-based approach that helps you identify and change negative thought patterns and behaviors. It's effective for treating a range of issues, including anxiety, depression, and phobias.

Mindfulness-Based Therapy:
Incorporating mindfulness techniques, this therapy helps you stay present and manage stress. It’s particularly useful for anxiety and stress-related conditions.

Grief and Loss Counseling:
We provide support for those coping with the loss of a loved one, helping you navigate the grieving process and find a path to healing.

Couples Counseling

Relationship Enhancement:
Our couples counseling services are designed to help partners improve communication, resolve conflicts, and strengthen their relationship. We work with you to build a healthier, more fulfilling partnership.

Pre-Marital Counseling:
For couples preparing for marriage, we offer pre-marital counseling to address potential challenges and build a strong foundation for your future together.

Conflict Resolution:
We help couples develop effective conflict resolution skills, fostering understanding and cooperation in your relationship.

Family Therapy

Family Dynamics:
Family therapy focuses on improving communication and relationships within the family unit. We address issues such as parenting challenges, sibling rivalry, and blended family dynamics.

Parenting Support:
We offer guidance and strategies for parents dealing with behavioral issues, discipline, and other parenting challenges. Our goal is to help you create a positive and nurturing environment for your children.

Adolescent Counseling:
Our counselors specialize in working with teenagers, addressing issues such as academic stress, peer pressure, and self-esteem. We provide a supportive space for adolescents to express themselves and develop healthy coping mechanisms.

Group Therapy

Support Groups:
We facilitate support groups for individuals facing similar challenges, such as anxiety, depression, or grief. Group therapy provides a sense of community and shared experience, helping you feel less isolated and more supported.

Skill-Building Workshops:
Our workshops focus on developing specific skills, such as stress management, emotional regulation, and effective communication. These group sessions are interactive and provide practical tools for personal growth.

Specialized Therapy

Trauma-Informed Care:
We offer specialized therapy for individuals who have experienced trauma. Our trauma-informed approach focuses on creating a safe and supportive environment for healing and recovery.

EMDR Therapy:
Eye Movement Desensitization and Reprocessing (EMDR) is an effective treatment for trauma and PTSD. It helps you process and integrate traumatic memories, reducing their impact on your daily life.

Addiction Counseling:
Our addiction counseling services provide support for individuals struggling with substance abuse and addictive behaviors. We help you develop healthier coping strategies and work towards recovery.

Online Therapy

Virtual Sessions:
For your convenience, we offer online therapy sessions. This allows you to receive professional support from the comfort of your home, making it easier to fit therapy into your busy schedule.

Teletherapy:
Using secure video conferencing, our teletherapy services ensure you have access to high-quality counseling no matter where you are. It’s a flexible and accessible option for those who may have difficulty attending in-person sessions.

At Mindful Path Counseling, we are dedicated to helping you achieve mental well-being and personal growth. Our wide range of services ensures that we can meet your unique needs and support you on your journey. Contact us today to learn more about our services or to schedule an appointment. Your path to a healthier, more mindful life starts here.

Our Fee Structure at Mindful Path Counseling

At Mindful Path Counseling, we believe in providing transparent and competitive pricing for our mental health services. Our goal is to make high-quality counseling accessible to as many people as possible while ensuring that our clients receive the best possible care. Below is a detailed breakdown of our fee structure for the various services we offer.

Individual Therapy

Initial Assessment (60-75 minutes):
$150
The initial assessment includes a comprehensive evaluation of your mental health history, current concerns, and treatment goals. This session is essential for creating a personalized therapy plan tailored to your needs.

Standard Session (50 minutes):
$120
Regular individual therapy sessions focus on addressing your specific mental health concerns through evidence-based therapeutic approaches. These sessions provide a safe and confidential space to explore your thoughts and feelings.

Extended Session (75 minutes):
$180
Extended sessions are available for clients who require more time to work through complex issues or who prefer longer sessions for deeper exploration.

Couples Counseling

Initial Assessment (75-90 minutes):
$180
The initial couples assessment involves understanding the dynamics of your relationship, identifying key areas of concern, and setting goals for therapy. This session provides a foundation for effective couples counseling.

Standard Session (60 minutes):
$140
Regular couples counseling sessions focus on improving communication, resolving conflicts, and strengthening the relationship. Techniques may include communication exercises, conflict resolution strategies, and relationship-building activities.

Extended Session (90 minutes):
$200
Extended sessions are available for couples who need more time to address their issues or who prefer a more in-depth approach to therapy.

Family Therapy

Initial Assessment (75-90 minutes):
$180
The initial family assessment helps us understand the dynamics within your family, identify challenges, and set therapeutic goals. This session is crucial for developing a tailored family therapy plan.

Standard Session (60 minutes):
$140
Family therapy sessions address issues such as parenting challenges, sibling relationships, and communication problems. Our goal is to foster a healthier and more supportive family environment.

Extended Session (90 minutes):
$200
Extended sessions provide additional time for families to work through complex issues and develop stronger bonds.

Group Therapy

Group Session (90 minutes):
$50 per participant
Our group therapy sessions offer a supportive environment where individuals can share their experiences and learn from others facing similar challenges. Topics may include anxiety, depression, grief, stress management, and more.

Specialized Therapy

Trauma-Informed Care (60 minutes):
$130
Our trauma-informed care sessions focus on helping clients process and heal from traumatic experiences. Techniques may include EMDR, trauma-focused CBT, and other evidence-based approaches.

Addiction Counseling (60 minutes):
$130
Addiction counseling sessions provide support for individuals struggling with substance abuse and addictive behaviors. Our counselors use a variety of therapeutic techniques to promote recovery and healthy coping strategies.

Online Therapy

Initial Assessment (60-75 minutes):
$150
The initial online assessment is conducted via secure video conferencing and includes a comprehensive evaluation of your mental health history, current concerns, and treatment goals.

Standard Session (50 minutes):
$120
Online therapy sessions offer the same high-quality care as in-person sessions, with the convenience of accessing therapy from your home.

Extended Session (75 minutes):
$180
Extended online sessions provide additional time for clients who need a more in-depth approach to therapy.

Payment Options

We accept various payment methods, including credit/debit cards, HSA/FSA cards, and electronic bank transfers. Payment is due at the time of service.

Insurance

We are in-network with several major insurance providers. Please contact our office to verify your insurance coverage and to learn more about using your benefits for our services. For those with out-of-network insurance, we can provide a superbill for you to submit to your insurance company for potential reimbursement.

Sliding Scale

We understand that financial constraints can be a barrier to accessing mental health care. To ensure that our services are accessible to those in need, we offer a sliding scale fee based on income and financial situation. Please contact us to discuss your circumstances and see if you qualify for a reduced rate.

Cancellation Policy

We require at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows will incur a fee equal to the cost of the scheduled session.

At Mindful Path Counseling, we are committed to providing affordable, high-quality mental health services. We strive to be transparent in our pricing and flexible in meeting the financial needs of our clients. If you have any questions about our fees or payment options, please do not hesitate to contact us. We are here to help you on your journey to mental well-being.